"As for butter versus margarine, I trust cows more than chemists." Have you ever tried to go on a diet, or look at foods of a cetain meal plan? It usually says either you can't have sumthing to make sure its not a proceced food. In other words don't add any sugar or salts or any other prducts. The best place to find non procesed food is at a fruit stand, or a produce market. The best diet is fruits vegtibles and water with sum protein. But just make sure you eat right to stay healthy.
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